ACUPUNCTURE
Filomena Porter R.Ac, RMT
Are you stressed and feeling overwhelmed? Do you suffer from anxiety? Would you like to add acupuncture to your holistic routine here at Total Balance and Dynamic Healing?
Nurturing self-care is essential to our overall well-being.
Body pain and aches can be exacerbated when one feels stressed. This can lead to contractures, tight muscles and stagnation in the body.
In Chinese medicine, Qi – life force, energy, circulation – is an integral part of our physical health. Stress, tight muscles or stiff joints can lead to Qi stagnation, contributing to body pain.
Acupuncture and massage can release tension and allow the smooth flow of Qi in your body.
Take the time to allow yourself to be immersed in a session that will include:
· Deep invigorating breath work
· Some acupuncture needles on your body
· Light head and neck massage using essential oils
Leave feeling less stress, more relaxed and focused.
· Available on Tuesdays 1:30 – 5 pm
· Please contact Filomena at portermena@yahoo.com to arrange a session
Note: Receipts are available upon request.
What is Facial AcuZone Reflexology?
A new form of Reflexology therapy that is a combination of Chinese acupressure points, Indian marma points, muscular massage, and lymphatic drainage all located in the head and neck and mapped using longitudinal zones and transverse landmark lines.
Benefits
Reduces stress, relaxation
Enhances circulation
Assists the skin with elimination (lymph drainage)
Helps with post-facial surgery
Assists the corresponding meridians
Complements other forms of reflexology
Tension Tamer for muscles
Pampers, and promotes collagen formation
Reduces puffiness
Tones the tissues
When you come for your appointment
No Jewelry, make up or contacts.
Treatment length is 40 mins.
Pair it with 1 hr. Foot Reflexology for the Ultimate Relaxation.
20% discount for combo. 34$ savings.
THE BLACK PEARL TECHNIQUE IS A STRESS REDUCTION METHOD THAT
CALMS THE NERVOUS SYSTEM, SENDING THE OVER-ACTIVATED AMYGDALA
INTO A STATE OF CALM AND RELAXATION. THE AMYGDALA IS THE
PROCESSING CENTER FOR EMOTION AND IS PART OF THE LIMBIC SYSTEM
THAT CONTROLS EMOTIONS, MEMORIES, MOOD, AND AROUSAL. THE BLACK
PEARL TECHNIQUE USES MASSAGE-LIKE, HOLD, AND SPECIFIC PRESSURE
POINTS ON THE HEAD TO GENTLY SOOTHE AND RESET THE NERVOUS
SYSTEM, CALM THE BODY, AND SHIFT EMOTIONAL PATTERNS. IT HELPS TO
FACILITATE EMOTIONAL DETOXIFICATION, INCLUDING RELEASING DEEP
SEATED EMOTIONS AND MEMORIES TO HELP PROMOTE A STATE OF DEEP RELAXATION AND
CALM BY RECONFIGURING THE EMOTIONAL CENTER OF THE BRAIN.
Available for booking May 30th, 2024
1:1 customized offering to help you tap into your soul's blueprint and learn more about yourself with astrology while staying grounded with a guided meditation experience. Looking at your astrology (natal chart) can help you feel more connected to yourself and your cyclical nature while affirming any life changes and transitions you may be experiencing right now. Starting on Thursdays in June. From 11-7
CranioSacral Therapy 1: is the assessment of the Central Nervous System and Fascia for a full body treatment protocol.
1: a light-touch, whole-body treatment technique developed by John E. Upledger, DO, OMM; works with the body's craniosacral system to support and nourish the central nervous system - improving overall health and well-being.
2: a complementary method of hands-on bodywork; works with the natural and unique rhythms of the different body systems to pinpoint and address problem sources.
3. helps to alleviate the aches, pains, and strains of life; improves coping mechanisms to allow for better management of stress.
4. improves the body's ability to self-care; can produce profound, positive changes.
CST is a complementary treatment that releases tensions deep in the body to help reduce pain, relieve dysfunction, and improve whole-body health and performance. By facilitating the body's natural and innate healing processes, CST is increasingly used as a preventive healthcare measure for its ability to bolster resistance to disease. Through UII's CST courses, practitioners can have a greater impact on clients' quality of life and their health.
Benefits:
*Cancer Treatment *Post-Traumatic Stress *Stress & Tension Related Disorders *Post Concussion Syndrome *Traumatic Brain Injuries *Fibromyalgia *Scoliosis *Neck & Back Pain *Orthopedic Problems *Autism *TMJ Syndrome *Chronic Fatigue
On-line booking available
Please email Michelle at totalbalanceandserenity@gmail.com or call or text 905-328-4288 for an appointment.